Yoga Schedule 
Please contact our instructor, Melissa Cornwell 
for details.
YOGA IS FOR EVERYONE

Mondays:
10:00 AM New Mommy Yoga
11:00 AM Bolster Relaxation Class
2:00 PM Mommy and Me
3:00 PM Tiny Tot Yoga Time
6:00 PM Ply-Yo Power Yoga with Edna
(bring2-5 lb hand weights )


Tuesdays:
10:00 AM Tummy Toner
 

Wednesdays:
10:00 AM Fascia/Cellulite Reduction (bring roller)
6:00 PM Ply-Yo with Edna (bring 2-5 lb hand weights)


Thursdays:
11:00 AM Stretch and Release

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