Blog | Fesio | United States

Health & Wellness Thoughts

Is it really worth it to make your bed in the morning during this Quarantine?

by: Luz Dayrit, PT, DPT Due to the rising cases of COVID-19, we are trading our fast-paced lifestyle in the outside world to a slow and...

How to stay calm in this PANDEMIC with Social Media Diet

By: John Victor Bajar, PT,PTRP Nowadays we get most of our information through the tips of our fingers or just by simply asking...

PANDEMIC and SCALP MASSAGE

By Luz Dayrit, PT,DPT It’s been more than a month since we were asked to stay home by the city of Beaumont. The world was put into halt...