Why Stretching is so Important for Your Body by: Dr. Luz Dayrit, PT, DPT
It’s early morning, you’re in your bed still, waking up. You were sound asleep, so hard asleep that you didn’t even change positions...
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DHARMA
Recovery Center
&
Health & Wellness Thoughts
How NEW FeSiO uses Mindfulness Techniques to help you Feel Better
The first thing you taste during a FeSiO experience is a blooming jasmine tea. It’s calming, warming. The scent makes you want to close...
The consensus? Mindfulness techniques WORK to make you feel better ...
But when Dr. Bajar and Dr. Dayrit realized no one was using these mindfulness techniques in the real world, they saw an opportunity to...
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